1:1 Personal Training

Working with people 1:1 has been a huge part of my life for more than 17 years.

I don’t actively seek new personal training clients anymore, but I still love talking about everything to do with training, nutrition, health and what makes us all tick. I train religiously myself, and this world remains a big part of who I am.

I know it has also never been harder to work out what the hell to do. There is an extraordinary amount of fitness advice out there — and an extraordinary amount of it is bullshit.

So I’m always open to helping you find the signal amidst the noise.

If you’re struggling, stuck, confused about what you should be doing, or simply feel like you need some help, reach out and tell me what’s going on.

I’ll do my best to point you in the right direction. Whether that’s having a chat over coffee, jumping on Zoom to talk about where you’re at and what you’re currently doing or, if you’re in Glasgow and the circumstances are right, perhaps working together 1:1.

No programmes or packages are waiting for you on the other side of this form. Only me.

If you think I might be able to help, let’s talk.